Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University, and expert on cellular responses to nutrition and exercise. She uses animal models to explore mechanisms of proteostasis. This lesser-known proteostasis network is directly tied to metabolism, disease, and aging.
In this episode we discuss:
- How problems with proteostasis can lead to advanced aging and disease
- Why protein supplementation might not be for everyone
- Models are lies that help you see the truth
See some more of Dr Tracy Anthony's work here:
https://scholar.google.com/citations?user=7UCt1a0AAAAJ&hl=en
This episode is brought to you by Inside Tracker and LMNT.
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