This bonus episode will guide you through an experiential exercise in mindfulness.You can download the mp3 meditation for future listening at husbandmaterial.com/cameron.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!