Pro Tips! (feat. Chef Danielle Alex)

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

EpisodeOct 23, 201931m

Pro Tips! (feat. Chef Danielle Alex)

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

EpisodeOct 23, 201931m

Remember hearing you could swap oil for applesauce when baking? This episodes gets to the bottom of healthful recipe swaps and related misconceptions so we can eat our favorites while promoting our health!Links:Salad with a Side of Fries WebsiteJenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanDiversity KitchenDiversity Kitchen on InstagramDanielle's InstagramQuotes:"Simply eliminating certain ingredients or proteins, doesn't make something inherently healthy. We must think about our recipe swaps in terms of nutrition.""Don't count calories; count chemicals." - Chef Danielle Alex

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Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.* If you have searched for nutrition tips, tried to keep a healthy lifestyle, or felt stuck following popular weight loss tips, this podcast is for you. Get straightforward wellness advice that works in real life, plus strategies for a balanced diet, sustainable healthy eating, and a smarter approach to fitness and nutrition. Is your diet making you hungrier, crankier, or less healthy? Tune in and find out.* Free gift: Schedule a 15-minute curiosity call with Jenn to...

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