Welcome to our latest series all about sleep and cannabis. If you’re anything like us, your sleep cycle has probably suffered under the stress of the last two years, so this series is dedicated to helping you rediscover a more restful nightly snooze with weed. In today’s episode, we chat with experts about the three sleep stages, how dreams can affect sleep, and why edibles with THC and CBD make a fantastic sleep-aid.

SHOW NOTES

CBD and Sleep: What to Know About CBD and Sleep, Fight or Flight Responses, The Risks of Taking Sleeping Pills, Menstrual Cycle Effects on Sleep, Insomnia, 4 Ways to Keep Your Body, Clock in Tip Top Shape, Insomnia by Mayo Clinic, Are Edibles the Key to Better Sleep?, Kiva’s New CNB Gummies are Designed to Help you Sleep, What Does it Mean When We Dream?, What is REM Sleep?, REM Sleep: Why is it Important?, Sleep Basics, What are REM and , Non-REM Sleep?, Brain Basics: Understanding Sleep, The Effects of Cannabinoid Administration on Sleep

Hosted by Ellen Lee Scanlon

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