288 – Ultraman Australia – Briana Frank-Ultraman is not for everyone. If you don’t have the mental capacity to be alone in your mind for countless hours, it’s not for you. Briana not only talks about why she wants to do this race, but what it means for her. The logistics for the race is tough and we talk about her race and what the training looked like. Her coach is also a critical part of how she is able to accomplish this phenomenal race. I enjoyed this conversation and learned so much from this interview. Thank you for sharing your journey and your race with me Briana.-All photos were taken by @surfshotsnoosa and are used with permission from the Athlete.--www.coachterrywilson.com/perfectrace/ultraman-australia-briana-frank -Height: 5’4.5”Weight: 115Calories per hour: 250-300Bike Elevation Gain: (Day 1) – 4,400ft; (Day 2) – 7,550ftRun Elevation Gain: 1,700ftDay 1: 8:35:56 (swim: 3:23:58; bike: 5:11:58)Day 2: 9:38:12; Total: 18:14:08Day 3: 10:29:19Total: 28:12:25-Follow Briana FrankFacebook: Briana FrankInstagram: @brilynh-Follow Coach Terry:Instagram: @PerfectRacePodcast
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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn something.www.CoachTerryWilson.com