In today’s episode we’re joined by author and sporting coach Nathan Parnham on how to provide our kids with some routine while sports are on hold (please come back soon!). We’re also joined by our regular contributor Lauren Patterson who explains why a fitness device can completely change your motivation levels. Anyone else obsessed with closing the rings on their Apple watch (if you know, you know…). While Jules and Mel laugh about the lockdown haircuts that went VERY wrong…

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