It's Day 8 of my Lion Diet Challenge, and we made it through the first week! In this video, I share what I ate, how my body is adjusting (yes, we talk bowel movements), and the mental challenges of pushing through. It hasn’t been easy, but I'm determined to reach Day 30. Join me as I recap Week 1 and talk about the hard moments, staying committed, and what’s to come!

Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mzRaw honey - https://amzn.to/3AsSrN2Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link:https://www.youngliving.com/us/en/referral/10853931 Please make sure to Subscribe to my page and follow along. You can also follow me on:IG: www.instagram.com/kristinnicolecarreraNostr: Kristin CarreraX: https://twitter.com/kristincarreraRECIPES: https://www.instagram.com/agirlskitchen BBQ/SMOKING/GRILLING - https://www.instagram.com/carrerabbqLink to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9References:Dr. Shawn Baker - https://www.youtube.com/@ShawnBakerMD Dr. Ken Berry - https://www.youtube.com/@KenDBerryMD Dr. Kiltz - https://www.youtube.com/@doctorkiltzDr. Anthony Chaffee - https://www.youtube.com/@anthonychaffeemdSally Norton - https://www.youtube.com/@sknorton

Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.