We fueled with lots and lots of hot chocolate to talk about: different approaches to the offseason, how to use training metrics, and 6 gift ideas for athletes. Thank you all! WOOHOO!
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
