avatar

Are You Amplifying Your Overwhelm? Here’s How to Stop

You Are Not A Frog
You Are Not A Frog
Episode • Jan 27 • 20m

How to beat perfectionism, people-pleasing, conflict-aversion, and the many other things that amplify your sense of overwhelm.

Get more episodes and resources by joining FrogXtra

Get links to all our resources via our website

Mentioned in this episode:

Escape the Urgency Trap masterclass
A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

Switch to the Fountain App