MLM 41 How Mindfulness helps Military Members, Veterans and Lawyers

Military Law & Life Matters

EpisodeJun 5, 201837m

MLM 41 How Mindfulness helps Military Members, Veterans and Lawyers

Military Law & Life Matters

EpisodeJun 5, 201837m

Attorney, Mike Millios talks about mindfulness and yoga and how it helped him deal with the stress and trauma of working as an attorney handling death penalty cases and other challenges in his life. Learn about the Veterans Yoga Project https://www.veteransyogaproject.org/ and the non-profit that Mike has started to help spread the word about mindfulness and yoga and how to take care of ourselves so we can take care of others. Learn more at https://karunacmn.com

Top comments

Arm yourself with knowledge, know your rights, and avoid becoming a victim of injustice. The Military Law &Life Matters Podcast empowers you to take charge of military law issues such as how to upgrade your discharge, what to do when facing an Officer Grade Determination to other legal issues we may face at various stages of our life. In addition to legal topics, the podcast will also cover Life Matters--Life Lessons I've learned along the way. This podcast is for our Heroes: Active Duty, Reserve, Guard, Veterans, Retirees and Family Members,

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