Fit to Overcome Anything Even Stage 4 Cancer with Richard Bagdonas
Richard Bagdonas is the best-selling author of Fit for Any Battle, a book which tells Richard's story of defeating stage IV cancer and covid pneumonia by using his ground-breaking new workout methodology for those over 40. It is your guide to implement the same routine and it has a companion app for both iOS and Android users.
A few highlights from the show:
1. The ego personalizes cancer. Your partner is there to be your rock and the other side of the pact to help ease stress. Let them!
2. Be careful with some of the information that you may find on Google. Often it is dated and aged.
3. According to Richard, the first step to learn about clinical trials that may be available is to look into retail oncology. They have access to technology and resources. Also, spread the word that you are looking for a clinical trial. Word of mouth goes a long way!
4. VisitClinicalTrials.gov to get more information about clinical trials.
5. Learn more about the mission of the Cancer Moonshot.
Follow and learn more about Richard at:
fitforanybattle.com (order the book and get the companion apps)
https://twitter.com/fitforanybattle
replayallhealth.com (Use it to send a single text to everyone in your support group.)
Email: richard@fitforanybattle.com
About Me:
In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today.
As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate.
Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery
Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop.
Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer.
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