When I feel overwhelmed, stressed, or anxious, I just want to feel more in control.
Well guess what?
These last two years have really been a test as there's been a lot out of our control. Duh that we feel more anxious, stressed, or flat out exhausted.
Listen in, dear one. I made this episode just for you.
These are the three things I do to help me feel more in control and I want to talk about them with the hope they help you too.
You matter to me.
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Show Notes Here: https://www.smbwell.com/169
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Welcome to the “Love Your Life Show” with Susie Pettit, your podcast for life empowerment, self growth and midlife wellness This is a great podcast for moms of anxious teens, empty nest, adult children of emotionally immature parents, people with complex PTSD, CPTSD, relational trauma, narcissist recovery, disorganized anxious avoidant attachment or who consider themselves ACOA or adult children. Learn more at http://smbwell.com or https://instagram.com/smb.wellness