avatar

S3 EP10: Shinrin-Yoku (Forest Bathing) - David Motzenbecker

Learn Laugh Leap
Learn Laugh Leap
Episode • Aug 11, 2021 • 28m

Shinrin-Yoku is a Japanese practice that translates to "forest bathing". It is a practice that allows you to slow down and connect with your senses to the healing, stress-reducing beauty of nature. David Motzenbecker of Motz Studios is a certified forest therapy guide in Minneapolis. He can take you on an immersive, meditative, and therapeutic forest walk, disconnecting you from technology, reviving your relationship with the forest and yourself via unique invitations. Your sojourn into the woods may lead you back to yourself.

Switch to the Fountain App