In this particular episode, we delve into the concept of the "Dry January" challenge. Our focus lies on the exploration of mocktails and the contemplation of why we are compelled to consume alcohol. It has come to our attention that blending alcohol with the process of aging is not a favorable practice. Furthermore, we lend an ear to individuals who generously share their encounters with either abstaining from or participating in this challenge.

https://www.aarp.org/health/healthy-living/info-2023/what-is-sober-curious.html

https://www.aarp.org/health/healthy-living/info-2020/how-to-cut-back-on-drinking.html

#soberlife #saltycoffeepodcast