3 Ways to use Gratitude as a Tool to Advance & Delight Your Future Self -70
In this episode of The Grit Show, host Shawna Rodrigues delves into the fascinating concept of the future self and the powerful role gratitude plays in decision-making. Join her as she explores the importance of considering what our future selves would be most grateful for, sharing personal examples and thought-provoking insights along the way. Shawna takes us on a reflective journey, discussing the benefits of self-maintenance and gratitude as tools for planning and finding happiness. You're in the right place if you're looking to gain perspective on challenging decisions, engage in self-reflection, or simply trying to find joy amidst the chaos. This episode is an inspiring guide to navigating life's twists and turns as Shawna explores the delicate balance between joy and responsibility, and how to find gratitude even in the face of challenges. Don't miss this episode filled with practical tips and heartfelt reflections to help you navigate the path towards your future self's greatest gratitudes. Thank you for being part of this community!
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Helpful things referenced today-
Other podcast episodes
TT The Power of Being Thankful -10
TT Gratitude, Regret, & Letting Go -22
Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part 1 -57
Dynamic Microphone I used in this episode (and yep - this is an affiliate link, so if you click on it, you are helping the podcast a little too!!)
Podcasts that joined the Authentic Connections Podcast Network:
The Heart Chamber with Boots Knighton
Real Estate Energized! with Dill Ward and Nicholas Nascimento
Marli Williams Podcast - Let's Lead Together with Marli Williams
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Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact.
She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.
Connect with her journey:
Instagram @Shawna.Rodrigues | Everything else: https://linktr.ee/37by27