Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

EpisodeJan 8, 201928m

Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

EpisodeJan 8, 201928m

For this week's episode, I'm picking up where we left off and walking you through how to actually take a break from social media. From getting clear on why to tackling your FOMO to what to do while you're on the break, this episode has you covered. Feel great about social media but craving a shift in another habit? Awesome! These tips are for you as well! Enjoy, enjoy and know that you're allowed to take a break from these things that pull your energy whenever you want/need to!! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Watch this episode and go behind the scenes on Youtube Sign up for the Raise Your Hand Say Yes waitlist Planoly for social media planning and auto-posting to Instagram

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You’ve performed success like a pro.The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you.But behind all that high-functioning, there’s a whisper:This can’t be it.Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess.Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when...

tiffanyhan.com/podcast

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