56. Do You Know The Root of Your Anger? Lean in to Learn About the Two Possible Roots and Why This Matters. Also, a BIG ANNOUNCEMENT is Happening!!!
If you struggle with anger it can be so easy to blame it on your kids, your circumstances, or just go into shaming yourself. What if there was a way to finally understand why you so often find yourself yelling? There is a clear trigger that is underneath your anger and this is the common denominator in all situations when you anger comes up. Knowing this will help you understand yourself and help begin to re-wire your brain for change. Lean in if you want to begin healing and step into new behaviors- this all starts with identifying what is at the core!
Love,
Brittany
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