Tonight’s readings comes from the Your Mind and How to Use It. Written by William Walker Atkinson and published in 1911, it was surprising how much this reminded me of the introductory psychology text that we were provided with at university. I really enjoyed reading this book and I hope you enjoy it too. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy