Fountain App
Podcasters
Artists
Resources
Home
Feed
Charts
Wallet
Profile
ATHLEAN-X™ • The PERFECT Forearm Workout (Sets and Reps Included) • Listen on Fountain
The PERFECT Forearm Workout (Sets and Reps Included)
ATHLEAN-X™
Episode • Dec 9, 2018 • 14m
Comment
Show notes
Activity
The perfect forearm workout should consist of exercises for not just wrist extension and flexion but other important forearm actions as well.
Activity
Switch to the Fountain App
Not now
Open in Fountain
