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Have you ever felt multiple things at the same time—where your feelings are competing, different, or maybe even opposites? In this episode, Christy reminds us that it’s completely normal to feel different emotions—often at the same time! And you’ll learn what you can do to process those feelings when that happens. New episodes drop every Monday, so be sure to subscribe so you never miss one!

Helpful resources:

- 7 Steps to Stop Feeling Discouraged available at christywright.com

- Dr. Becky Kennedy on Instagram @drbeckyatgoodinside

- Mignon Francois on Instagram @mignon.francois

Connect with Christy Wright on Instagram at @christybwright or online at www.christywright.com