Send us a Text Message.This episode is titled Reset Your Mindset Through the Words You Speak. The goal is to change the way you talk to yourself and to create a habit of having a positive dialog with yourself everyday to create lasting change in the way feel about yourself and the world around you. Life gets hard. Its easier to be drunk or high than to face the difficulties of life. Once you have a few months or years under your belt, it can be easy to forget how much it sucked to be at rock ...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert advice to guide you on your journey to a fulfilled life.