In this episode, we get into a topic Diane knows a lot about - the Paleo diet!

We’re breaking down why and how it may “work” for folks, and dishing up (spoiler alert!) the reasons why it truly isn’t necessary to follow a Paleo diet to experience those benefits.

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Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

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