Break Free from the Chains of Your Old Self with Diane Rolston (DW273)
In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation.
She talks about:
- Seven steps to break free from the chains of your old self
- Identifying the "alter ego" or old version of yourself that no longer serves your current goals and values.
- Why recognizing the need for change is crucial to your personal growth
- Acknowledging the role the old self played as a coping mechanism, and recognizing the need to change those limiting habits and behaviors.
- How to navigate the internal conflicts that arise when letting go of old identities
- Strategies for overcoming limiting beliefs and behaviors
- The role of societal expectations in reinforcing outdated versions of ourselves
Listen to the previous episode “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady”: https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
Reach out to Diane and see how she can bring you through a more powerful version of you: diane@dianerolston.com
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This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
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Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
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The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
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