Undo: a poem about how we are conditioned by society and how trauma impacts our felt sense of worthiness. We feel we have to prove our worthiness by doing more. By doing it all. This poem explores the real way to find worthiness. Instead of doing...undo.
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Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.This podcast offers a blend of functional and spiritual gu...
