In this episode, I am honoured to be joined by the incredible Katie Silcox. Katie is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women.  She also holds a Master’s Degree in Hinduism and the Ayurveda Sciences, as well as being the founder and Executive Director of the incredible Shakti School, which provides a spiritual education on how to nurture the feminine-form movement and healing arts, and teaches women how to truly step into their spiritual and creative authority. 

Today we dive DEEP. We cover:

• The three Ayurvedic pillars of life, and why they are so important 
• What Ayurveda teaches us about managing our sexual energy 
• How to explore and utilize our sexual energy, without actually having sex
• What happens when we unlock, and empower our sacred female centre - the womb 
• How to maintain womb health 
• How to unblock trauma in our wombs 
• The true meaning of tantra 

and so much more!

If you love this episode, make sure to leave a review and share these powerful teaching with a friend.

Katies Shakti School - get a discount of upcoming programs when you reach out the faculty and mention the "Every Girls Guide To Ayurveda Podcast".

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