“In repentance and rest is your salvation. In quietness and trust is your strength.” - Isaiah 30:15On this edition of Restoring the Soul, Michael continues his in-depth look at Surfing for God and unpacks Chapter 11, “Less Is More”. Solitude and silence are not just practices to optimize our lives in a fast-paced world. And though these practices may bring us healing, they are far more than a trendy therapeutic technique. Our souls require solitude and silence in order to thrive.HELPFUL RESOURCES:Episode 117 - Contemplative Prayer, Part 1 Episode 118 - Contemplative Prayer, Part 2“Less Is More” (message from Denver Seminary) “Forty Days to a Closer Walk with God: The Practice of Centering Prayer” by J. David MuyskensSupport the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!