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Tonos Radio • How workouts work and why you should too - Part 2 • Listen on Fountain
How workouts work and why you should too - Part 2
Tonos Radio
Episode • Jan 20, 2015 • 17m
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Matt, Sabrena and Kyle discuss the programming at CrossFit Memorial Hill. This episode is for exercise rockstars, nerds and anyone who wants to know more about the art and science of group training.
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