"Why am I always so tired? Is it what I'm eating?" asks Austin on Instagram. Here with our answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. Dr. Gundry has worked with the issue of exhaustion a great deal in his practice. In this episode, he shares his expertise on the connection between diet and your energy levels and offers some advice on how to eat to boost your energy. Use code JJVIRGIN25 for 25% off first-time orders at gundrymd.com (bundles excluded, cannot be combined with other offer codes). Learn more about your ad choices. Visit megaphone.fm/adchoices