We open the show exploring pet mortality then move on to talking about espresso and tea bags.
On to more appropriate topics, we cover the different types of coaching available - 1-on-1 to group classes. We attempt to answer a listener question about Personal Training.
Lastly we share the #1 thing people can do in their diet to see improved body composition.
Thanks for listening, leaving a review, and sharing with a friend!
On to more appropriate topics, we cover the different types of coaching available - 1-on-1 to group classes. We attempt to answer a listener question about Personal Training.
Lastly we share the #1 thing people can do in their diet to see improved body composition.
Thanks for listening, leaving a review, and sharing with a friend!
Activity