Setting fire to the myth of work-life balance with Hillarie Kay
I LOVE today's convo with burnout recovery coach and Enneagram expert, Hillarie Kay. Not only does she have deep personal experience with burnout (her very first story is about winding up in the hospital with a presumed heart attack, only to think, "I don't have time to rest, give me drugs!")... she has a deep understanding of what drives us to burnout in the first place. If you've ever found yourself wondering if there's more to life than "rise and grind," this one's for you.
Can't-Miss Moments from This Episode:
- The surprising reason most affirmations DON'T work (and what you can do instead to help reprogram your brain)...
- To follow or not to follow: Hillarie and I reveal how we decide whether to take a "guru's" advice or follow our own guts (this one is so simple, yet most people won't do it)...
- Bad news: all the growth strategies work. Good news: all the growth strategies work. Now what are you going to do about it?
- "You attract how you act" - Hillarie's BRILLIANT and catchy mantra will help you spot what you're doing to bring people to your world... for better or worse.
- The shocking reason a lot of businesses fail (and it has nothing to do with capital, or clients, or any of the typical "success" metrics)...
Hillarie's bio:
I'm Hillarie Kay a burnout recovery coach, speaker, trainer, and author. Prior to becoming a third-generation business owner, I forged my path in corporate America, specializing in public relations and marketing.
In 2016, I established a full-service marketing agency. In 2020, I underwent a pivotal career transition, delving into the realm of business coaching using the power of the Enneagram personality framework to guide entrepreneurs and teams toward greater success.
Since then, I've coached and collaborated with a diverse range of entrepreneurs and teams, spanning from innovative startups to industry giants within the Fortune 100 space. My passion lies in supporting high achievers, corporate executives, and teams in their quest to prevent burnout, enhance communication, and optimize performance through the transformative lens of the Enneagram.
My husband, two sons, three stepsons, and I split our time between Southeast Missouri and the Raleigh/Durham area of North Carolina. I'm obsessed with the 60s and 70s and you can often find me in antique and thrift stores searching for that perfect vintage outfit or furniture piece!
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