'Meditations' are the reflections of Marcus Aurelius, Roman Emperor from 161-180 AD, renowned for his wise ruling as 'The Philosopher'. The book is a collection of personal notes to himself and is split into 12 chapters (or books) each containing many small quotes/larger thoughts on Stoic philosophy, the nature of Death, living in the present moment and dealing with emotions (amongst other subjects).He never intended for his writings to be published as a book, so we gain the unadulterated wisdom of one of the most powerful people to ever live. We are present to his own struggles with...
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What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).