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Episode 17 — Charles Morgan (@dontpunkout) joins James Xander (@emperorjames) on The James Xander Trip, for an illuminating conversation about breathwork, AI, neuroscience, amygdalas, brain health, altered states of consciousness, Kundalini awakening, the 8 jhanas, and much more.

This was a very in-the-flow episode that covered so many fascinating topics. Thanks so much to Charles for joining me on this episode, and sharing your enthusasiam and energy around breathwork and the brain! 

Subscribe to the @jamesxandertrip YouTube for future episodes! 

Shownotes from this episode:

- Don't Punk Out book
- BAEWA - Business PTSD
- Don't Punk Out soundtrack
- Don't Punk Out YouTube channel

CHAPTERS:

• (00:00) - Intro
• (01:57) - The 1 Billion Humans Mission
• (04:59) - Fear-Driven Missions
• (10:01) - God King Mythology
• (13:11) - Anterior Cingulate Cortex Explained
• (16:11) - Understanding the Amygdala
• (22:37) - Exploring Psychopathy
• (23:37) - CEO Trauma in Business
• (28:58) - Neuroplasticity Insights
• (32:45) - Awakening Power
• (33:42) - Questioning Life's Purpose
• (38:00) - First Mushroom Experience
• (45:21) - Psychedelic Ego Death
• (49:57) - Ego and Mirror Phase
• (55:57) - Meeting My Wife Story
• (01:04:15) - Burning Man Wedding
• (01:06:15) - Healing with Music and Sound
• (01:20:20) - Sonic Acupuncture
• (01:20:38) - Snoop Dogg Mention
• (01:23:47) - Making a Book Impactful
• (01:25:42) - The 8 Jhanas Explained
• (01:30:07) - First Jhana Experience
• (01:31:17) - Air Hunger Exploration
• (01:32:47) - First Conscious DMT Experience
• (01:36:47) - Deep Dive into Jhanas
• (01:45:32) - Joy Atri Discussion
• (01:48:44) - 8 Pillars of Joy
• (01:51:46) - Guided Breathing Exercise
• (02:04:02) - Heart Rate Variability
• (02:04:55) - Breathing Patterns and Heart Rate
• (02:09:12) - Neuroplasticity and Tonglen Meditation
• (02:15:15) - Where to Find Charles
• (02:17:44) - Final Words

About the Podcast:
The James Xander Trip explores the intersection of psychedelics, personal growth, and spirituality. Subscribe for more conversations that inspire transformation and alignment. Visit jamesxandertrip.com to join the newsletter.

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