This meditation focuses on the heart, inspiring deep appreciation to flow.

This meditation, along with others, can also be found on the RECLAIM app.

Download the RECLAIM app, the self-care & boundary setting app for HSPs!

• ⁠⁠⁠Apple Store⁠⁠⁠

• ⁠⁠⁠Android version⁠⁠⁠⁠⁠
• ⁠⁠⁠Web version⁠⁠⁠

Find out more about Lauren's coaching programs by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laurenlasallecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Become a Patreon subscriber for bonuses and to help support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/highlysensitivepodcast⁠⁠⁠

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If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasallecoaching.com.