This episode was somewhat of an accident We don't always know what our triggers are but over the last few years, when they've been activated, we decide to lean in and ask questions to understand ourselves and each other better. Because this was an impromptu episode, this isn't a deep dive into BPD or an episode with any resources. This may be something we revisit in the future, but for now please enjoy two life long best friends trying to understand wtf is going on. Learn more about your ad choices. Visit podcastchoices.com/adchoices