In today's ramble episode, Lauren talks about:
- a common strength among HSPs
- how this strength can also be detrimental to our wellbeing
- the importance of self-care & boundaries
Mentioned in the episode:
- Fill out this form to join the HSP Community! (And then download the RECLAIM app-- links below!)
- Email lauren@laurenlasallecoaching if you'd only like to join the monthly Zoom meetings
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Join my email list: https://laurenlasallecoaching.com/free-resources
Become a Patreon subscriber for bonuses and to help support the podcast: patreon.com/highlysensitivepodcast
Connect with Lauren on Instagram and join The Highly Sensitive Podcast Channel & Self-Care Broadcast Channel: @selfcarewithlaurenlasalle
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If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com.
You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasallecoaching.com.