Many teachers claim to be handstand experts, few actually are.  Sascha Bachmann has dedicated his life to performing handbalancing at circus shows worldwide. Get ready to learn the truth about handstands so you can progress faster..📌 Watch Podcast With Video - https://youtu.be/Ei56hmOl0IM.The Journey - (00:24) Handstands Made Easy - (02:27) Wall Handstands - (11:53) Handstands Vs Strength Training - (20:38) How often to practice? - (26:15) How long to learn? - (27:35) Filming is helpful - (29:50) Design Your Workout - (33:31) How many exercises? - (38:52) How much is enough - (40:57) The perfect handstand - (42:19) Bad balance days - (44:45) Lifting weights - (51:04) Keeping healthy - (54:06) Recovery - (56:44) Handstand push-ups - (01:02:21) Follow Sascha Bachmann:InstagramWebsiteSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/