Today, we are talking about toxic positivity, how it differs from optimistic behavior, its effects, and how you can overcome its lasting effects and get in touch with your feelings. We will be talking about~ What is toxic positivity? How do you recognize toxic positivity? A few of the harmful effects of Toxic Positivity What do you do if you feel that toxic Positivity is part of your life or history?

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There may be some triggers in this podcast so take care of yourself. Music @TrackTribe @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. #emotions #changeyourlife #toxicpositivity #toxicrelationships