Send us a textToday's episode delves into the transformative journey of merging mind and body for ultimate wellness and purpose-driven living. We explore the evolution of fitness and wellness practices, bridging the gap between traditional training methods and holistic well-being.Craig Miller, founder of 2nd Prime,  recounts his journey from basketball enthusiast to fitness and wellness advocate. Reflecting on the evolution of training methodologies, he shares how combining physical prowess with mental fortitude can lead to profound personal growth and longevity.From debunking conventional wisdom to embracing unconventional practices, 2nd Prime will challenge you to rethink your approach to fitness, wellness, and maybe more. Join us as we discuss a journey of transformation.https://www.instagram.com/2nd_prime?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Magic MindWe promise to only use the world’s best ingredients (just send an email to hello@magicmind.com)Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showDid you know we are one of the Top 30 Collage Podcasts in the World! https://podcast.feedspot.com/college_basketball_podcasts/?feedid=5529823&_src=f1_featured_email Support the Pod or Binge the Entire Season Now! https://www.buzzsprout.com/1269236/support https://youtube.com/@IconicSeasons Connect on Social https://www.instagram.com/ncaaiconicseasons/