I’m sitting down on this episode with a travel and wellness writer, teacher, strategist, and cancer survivor, Elena Sonnino to talk about chasing dreams and finding wellness in your travels — and exactly what that word means. Elena's the founder of LiveDoGrow, which helps others find everyday wellness in far-flung places as well as your own backyard. So let’s break this down: Do you ever feel stuck? In life, in health, in your mentality or attitude about life? Wellness goes well beyond your physical health, fitness and diet. And we’re going to have an upbeat chat about how travel affords you the opportunity to either make a change in your life, or meet your goals. Explore Further: LiveDoGrow, Elena's website LiveDoGrow on Facebook Credits Music credit: Intrepid Journey, by Aaron Static Become a Friend of the Show: Please subscribe and review! It just takes a second and you can help the show increase its rankings on iTunes just by this simple and quick gesture. We’d be grateful for a review. Leave one here. If you do, click here to let me know so I can personally thank you! Your Feedback If you have an idea for a podcast you would like to see or a question about an upcoming episode, email me! I’d love to hear from you. Thank you so much for your support! The post 144: From Cancer Survivor to Marathon Runner with Elena Sonnino appeared first on The Daily Travel Podcast.