223: Intersectionality Deepens Connection to Self and Community with Nicola Pierre-Smith
On Episode 223 of You, Me, Empathy, Nicola Pierre-Smith, LPC and I explore the crucial components of a healing conversation, why it’s easier to listen to our bodies when we’re hungry but not our emotions when we’re feeling, how Nicola is creating space for BIPOC communities to heal, and how mindfulness about our intersectionality can deepen our connection to ourselves and our communities.
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