To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ In today's episode, I had the incredible opportunity to sit down with the pioneering dean of self-talk, Dr. Shad Helmstetter. With 16 best-selling books under his belt, including the groundbreaking "What to Say When You Talk to Your Self," Dr. Helmstetter has dedicated his life to understanding and harnessing the power of self-talk for personal growth and success. During our conversation, we dive deep into the concept of self-talk, exploring how the words and phrases we use in our internal dialogue play a significant role in determining our life path, personal success, and even our health. Dr. Helmstetter shares some practical tips on how to improve your self-talk, drawing from his vast experience and extensive research in the field. As someone who has reached millions of listeners and viewers through his appearances on Oprah Winfrey, ABC, CBS, NBC, and CNN News, as well as speaking to as many as 250,000 people a year, Dr. Helmstetter's insights are invaluable for anyone looking to make positive changes in their life. Join me in this fascinating and empowering conversation, and learn how to tap into the power of self-talk to improve your overall health and well-being. You won't want to miss this episode! To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ To connect with: Dr. Helmstetter: https://shadhelmstetter.com/