Prepare for battle BEFORE you step onto the court. It will give you more enjoyment and tranquility out there.

In the riff we talk about the importance of movement as part of your pickleball growth.

You can find out more about VIPickleball at wearepickleball.com.

Play Pickleball, a Beginner's Guide, is available at In2Pickle.com (digital) or Amazon (paperback).

You can get some awesome In2Pickle gear at In2Pickle.com.

If you like the podcast, please share it with your friends. If you like it, they probably will too.

Happy Holidays and be well.

Tony

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