How to Own Your Space with Healthy Aggression – Kimberly Ann Johnson – 338
Have you ever wanted to say something, but decided not to say it because you were afraid to?
This week’s podcast features Kimberly Ann Johnson, we’ll talk about how to own our own space as people and learn to communicate better. We also talk about how our physiology affects our connections and reactions to things in relationships especially with things that cause conflict.
Lots of deep stuff here take a listen!
Shownotes:
- 5:35 The predator-prey dynamic
- 16:25 A healthy predator role for women
- 21:25 How our genders are perceived around these dynamics.
- 34:40 The unhealthy side of the predator
- 41:35 How to get in touch with your healthy predator
- 52:35 Final Advice
- 54:15 Action Step
Useful Links:
- https://kimberlyannjohnson.com/
- Accepted and connected event
- http://relationshipschool.com/training
- https://relationshipschool.com/lytyoga
Activity