Did you know that for French snacking is bad manners? Why snacking is so bad for us - it's not about calories.

Did you know that for French snacking is bad manners? Why snacking is so bad for us - it's not about calories.

Your Brain's Coach

TUNE IN TO LEARN:
Grazing and snacking is probably the most lucrative trend for food marketers and the most disastrous habit for your health and waistline.


by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Your Brain's Coach • Did you know that for French snacking is bad manners? Why snacking is so bad for us - it's not about calories. • Listen on Fountain