BONUS - Dave's Review of My Time With Glory - a positive and effective journey in healing.

Show Description

Psycho-education in the healing of trauma, using mindfulness relaxation skills, re-parenting techniques, journaling, and positive self affirmations. Join Glory for a positive and effective journey in healing.

Episode Description

Psycho-education in the healing of trauma, using mindfulness relaxation skills, re-parenting techniques, journaling, and positive self affirmations.

Join Glory for a positive and effective journey in healing. #podcast #wellness #mentalhealth #trauma #bpd #childabuse #ptsd

Visit my page for free resources and FUN STUFF: https://www.patreon.com/GloryOfTheWEST

MY PODCAST: https://anchor.fm/GloryMeTime

My Shop: https://www.etsy.com/shop/walktheearthart

Recommended Reading:

The Body Keeps The Score  https://www.barnesandnoble.com/w/the-body-keeps-the-score-bessel-van-der-kolk-md/1117229987?ean=9780143127741

Running On Empty https://www.barnesandnoble.com/w/running-on-empty-jonice-webb/1118618633?ean=9781614482420

DBT Workbook https://www.barnesandnoble.com/w/the-dialectical-behavior-therapy-skills-workbook-matthew-mckay-phd/1130060013?ean=9781684034581

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