Hi GWA Fam!
On this week's episode, we have the lovely Sarah Charnow-Rivera aka The Chill Babe. Sarah shares with us her struggle with depression and the hold it had on her life, which eventually led her down the path to anti-depressants. We discuss all things anxiety (obviously) and the restraints it can have on us for obtaining perfection on anything new we try. She also shares how she is fully embracing the wellness-focused hippie lady she always wanted to be despite her obstacles. Make sure you check out her blog, The Chill Babe, for wellness, mental health, and everything in between! Links below

Follow Sarah Charnow-Rivera:
Instagram: holasarahrivera
Blog: The Chill Babe

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Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
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Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA