An interview with Dr. Clarry Lay (Emeritus, York University) author of Procrastinators (and Others) Can Still Get to Heaven: A Guide to Directed Everyday Living. We discuss the importance of goals, identifying prescribed behaviors to meet these goals and the centrality of our obligation to the scheduling of these behaviors in order to fulfill our potential.

Want to learn more about procrastination? procrastination.ca

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com