More and more often, celebrities are home-grown in front of a ring light and iPhone. As viewers keep scrolling past these insta-celebs, they’re starting to see themselves differently. Miriam Liss and Mindy Erchull say we compare ourselves to what we see despite knowing all that glitters isn’t gold. And: Have you been running to Twitter to cope with the crazy news cycle over the past year? John Brummette says it's a common coping mechanism.

Later in the show: Long before social media, there was cancel culture. Carolyn Eastman reminds us of Mr. O, the first “cancelled” celebrity you’ve probably never heard of. Plus: Matthew Turner says that all comedy is an inside joke, but some jokes span generations.