193: How Your Body Store Emotions: Trauma, Moods and Chronic Illness - with Dr. Jade Teta
Your body never forgets and it keeps track of every thought, mood, trauma and emotion, storing them inside your body's tissues. Over time, as these things accumulate in your body, they cause inflammation and contribute to chronic disease and even autoimmune conditions.
This has been well understood by other cultures for thousands of years and is only now being proven by modern science.
TOPICS DISCUSSED IN THIS EPISODE:
- Why stress and trauma is not just a psychological event
- How your body stores emotions and memories in its tissues
- How these emotions can be released by manioulating the physical muscle, fascia or other tissues
- Functional medicine, sound and red light therapy
- How stored emotions can create symptoms that just won't go away - no matter what you do
- Takeaway action steps so you can begin releasing these emotions to heal your physical body
More from Dr. Eboni Cornish + the Amen Clinics:
Website: jadeteta.com
Books: jadeteta.com/jade-teta-books
Instagram: @jadeteta
YouTube: @drjade
Email: support@jadeteta.com
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