How Productivity is Impacted by Seasonal Energy
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There’s a graphic I have been using on social media for years that says “live fully in the season you’re in” and it makes me think of how important it is to embrace where we are in our lives and who we are as people. This week, episode 119 of the Positively Living Podcast is about how productivity is impacted by seasonal energy!
In this episode of the Positively Living Podcast, I’m sharing the importance of using self-awareness as your #1 productivity tool and actionable steps you can take right now to pay attention to the signs that tell you it’s time to change your approach and let go of the things that no longer fit in the season you’re in.
I cover the following topics:
- Embracing the concept of seasonality around us and in everything we do as the first step in energy management.
- Seasons of life to consider- some obvious and some you may have never thought of before.
- The ways in which I honor my seasonal energy and plan accordingly.
I urge you to set aside the shame and society’s expectations (or more likely, your own expectations) and seek out true productivity: doing the right thing, at the right time, in the right way for YOU.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to www.positivelyproductive.com/vault and use the promo code PODCAST for a special listener discount.
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Resource Vault (use promo code PODCAST for a very special listener discount)
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LINKS MENTIONED IN THIS EPISODE:
Episode 1: The #1 Tool to Acheive Productivity
Episode 29: Trauma Informed Life with Mallory Jackson
Episode 103: Biohacking Brain Fog for Productivity with Tanessa Shears
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
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